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5: Can eating fat make you skinny?

How can a diet full of fat help you to lose weight?  Professor of public health Grant Schofield and comedian Robin Ince join host Dr Michelle Dickinson for a fascinating and entertaining discussion about diet and how what we eat affects our health.

For decades, a low fat diet has been marketed as the ultimate goal for a healthy lifestyle, but where did the current food pyramid come from and is it based on any scientific evidence?  In this episode, Professor Schofield challenges us to go against the norm of modern convenience food by eating more fat and less sugars and carbohydrates to reduce the risks of early death from obesity, cardiovascular disease, and diabetes.

 

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